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Common Behavior of Children After Divorce Part 1

Monday, 1st September 2008

sister and brother

Common Behavior 1: Most children want a relationship with both parents after a divorce. 

In fact, researchers have found that children who maintain close and regular contact with both parents after a divorce do better academically and socially and are less likely to get involved in delinquent activity. Therefore, if you criticize your ex-spouse, you will be hurting your child. If you succeed at alienating your child from your ex-spouse, you are not helping your cause. As your children mature they will struggle in their own relationships. What have they learned—to be negative, critical, and unforgiving. 

Common Behavior 2: Each child will experience the divorce in his or her unique way.   Children of the same family will often interpret the divorce and how it impacts them in completely separate ways. One reason is that each child is at a different developmental stage. A young toddler doesn’t understand what a teenager does. Furthermore, toddlers, unlike teenagers, have not been exposed to all of the problems their parents have had over the years. The more stress children encounter or challenges they face during the divorce, the more difficult it will be for them to progress developmentally.  For example, a teenager who is just starting to date and develop social relations may pull back from dating for fear that relationship failure is inevitable. An alternate possibility is that the teenager will turn to more delinquent behavior, such as sexual promiscuity or drugs and alcohol, to avoid the tension and frustration of their home life. In a young child, you may see regressive behavior. A child who has been potty trained may start having more accidents. A ten-year-old may act more aggressively at home or school. In many instances, although appropriate behavior has been taught, inappropriate behaviors are common to children who are experiencing stress. My youngest was at the age to be potty trained when the divorce occurred. I held back from trying to train him, knowing he might regress. I did not think the increased pressure to learn this task would have been good for him as we were going through the transition. Even though some people think that the divorce doesn’t affect the toddler, it does. Babies are sensitive to the stress that goes on around them. Often times they also have to adjust to going from one home to another. My toddler decided that he wanted to return to being a baby. That was okay. It was his way of coping.  I got out a baby cup and filled it with milk. I had him climb in my lap and I hugged him and fed him like a baby. I also put out a blanket and said, “If you’re going to be a baby then you need to stay on a blanket like a baby.” Every time he tried to get off the blanket I’d pick him up and put him back. “No. No. You’re a baby. Babies stay on their blankets.” I continued to treat him like a baby, including putting him to bed early.  To my surprise he immediately got into the role, crawling around and saying, “Mama. Mama.” This lasted for two days before he decided he wanted to be a big boy again. We had no more regression after that.   From all the change that the divorce brought, he felt afraid and vulnerable and wanted to return to the time when he felt safe. Since I allowed him to do that and let him stay there as long as necessary, he eventually worked the fear out of his system and felt secure enough to encounter life again.I believe the divorce was harder on the older children. I had many more challenges and issues to work out with them. Being an adult when my parents divorced, I know from firsthand experience that adult children can take the divorce even harder than children at younger ages.  I read research that boys are quieter than girls about their hurt. Many boys’ misbehaviors surface two or three years after the divorce, leaving parents surprised and wondering what happened. It is extremely important if you have sons to get them in touch with their feelings and help them deal with this upheaval to avoid future problems.   I worked hard with my oldest son, nine at the time, who struggled silently with the divorce. He needed counseling. That was by far the best thing I ever did for our bond with each other. He was angry with me at the time of the divorce and blamed me for everything. He wouldn’t even talk to me. The therapist and I worked hard with him on his feelings. Now we cherish a tender relationship. We are good friends. He thinks I’m a mind reader because I helped him identify his feelings and normalized them. When he showed signs of stress, we made a habit of meeting on the couch in my bedroom where he would curl up on my lap (he still does this even though he is bigger than me!) and talk. He resisted at first. Then his walls crumbled and he opened up. The human contact got through to him. I’m grateful I took the time to help him through those tough months. He was a quiet child, and I could easily have brushed aside his emotional needs until I was doing better myself.     One of my other children viewed me as weak since she saw her father hit me. She decided she wasn’t going to be the weak one. She took the anger and power position. I figured out, that in order to be a good mom to her, I needed to let her know I was strong enough to handle whatever she tried. I could keep her safe. She tested the boundaries a lot. Once she discovered that I was not going away, and after doing some weightlifting so I was the stronger of the two of us, she settled down. I needed to be consistent, loving her and sending her value as I set the boundaries. I did not always succeed—she would be the first to tell you that. But I continued to try. We have a much more workable relationship, and she no longer thinks Mom is a pushover. We have even enjoyed some honest talks about how the divorce affected her.  I let all my children know that I’m truly sorry that they had to endure so much pain. I never wished this on them. They are strong individuals, and they can take this situation and use it to benefit their lives in the future. It is exciting to me that they are discovering how strong they are by making it through this difficult time in their lives.  

Commandments of Step Parenting #1

Tuesday, 26th August 2008

door

 Commandment 1: Give the Child Personal Space  Children need to form their own identity. If you bring a child into a stepparent’s home make sure your child has a place to go to be alone (personal space). If this place cannot be found in your new living arrangements then discuss this with the child.

Commandment 2: Be Yourself  Adults need to be themselves around their new stepchildren. It is easy to get caught up in winning over their hearts. The best policy is to be authentic from the beginning. Children are good at determining who is being real with them.  

5 Keys to A Close Relationship With Your Children Part 2

Wednesday, 20th August 2008

one on one

Key 3: Take One-On-One Time with Each Child     Spend time with each of your children individually. Do this as often as you can.  Do something enjoyable. Ask them about their lives and what they are doing (e.g., school, friends, work, dating, hobbies) and what they are thinking. You will want to make sure that your discussions do not always focus on tasks that need to get done or on the divorce. Maintain a positive presence in your child’s life.  We call this “special time” in our house. The kids look forward to it and get creative with ideas of what to do. They love to talk when they’re away from their siblings. We’ve gone shopping, played games, gone on walks, watched a show, gone to the video rental store together, sewed, and read.                                                                                                                                                                                                                                              Key 4: Show Your Children that They are Important to You  One of the biggest fears for children after a divorce is that they will be abandoned. This stems from one parent already being gone from their life, and sometimes very abruptly. As you make your child a priority they will learn to trust that you aren’t going to leave. Here are examples of things that you can do to show your children that they are important to you.  A. If you say you’re going to do something with them or for them, keep your promise. B. Do nice things for your children to let them know that you are thinking about them. C. Take time every day to hug and kiss them—even if they are teenagers. Doing this consistently lets them know that you want to connect to them. Even though they don’t want to admit that they want this, it’s important to them to know that parents care. They need to know on an intellectual level and also physically through appropriate touch. As you make your children a priority, they will learn to trust that you are not going to leave.                                                                                                                                                                                                                                                                               Key 5: Teach Positive Relationship Skills  One of the best things you can teach your children is positive relationship skills—forgiveness, kindness, and empathy are just a few. For example, if your children see that you have empathy for your ex-spouse, they will learn to act the same way, not only in a spousal situation but also with dates, former friends, and others. Even if you’re being attacked by your ex-spouse, using statements such as, “I am sorry he/she feels that way” or “I suppose if I were in his/her shoes, I might feel that way too” or “He/she must really be hurting to say such things” can be really helpful ways to respond.  The holidays are extra hard on my ex-spouse, so we have often invited him over to our house for Thanksgiving or Christmas dinner. This helped the children to not be worried about their dad being home alone for the holidays. It also shows that we still care for each other, despite the fact that we’re divorced. We act civilly and leave the past where it should be—in the past. When we’re able to show compassion toward each other in awkward or hard times, it gives our children an incredible example to follow.  Remember, your child’s perception of the divorce will change throughout the years. Therefore, be patient and consistent. Show your child that you’re going to parent them regardless of whether you’re divorced or not.

5 Keys to A Close Relationship With Your Children Part 1

Wednesday, 13th August 2008

whisper

5 Keys to A Close Relationship With Your Children  Key 1: Keep a Positive Attitude  Children are always trying to assign meaning to what is happening around them. If you stay positive, your child will pick up on your attitude. The alternative is to become negative and bitter. Your children won’t like being around you if you’re always complaining or putting down the other parent. 

Key 2: Be Open and Honest with Your Child  Many people fear that they will inadvertently give their child too much information. However, if one spouse is accusing, belittling, or creating false stories, children need to know the truth. Many people become defensive when they hear things that their ex-spouse is saying about them. The defensive posture leads children and others to assume you really are guilty. Therefore, it is always a good idea to gather as much information as you can and openly admit mistakes you made. However, you should not allow misperceptions to go unchecked. This does not mean that you call your ex-spouse a liar—you simply relay the facts in a calm, non-accusatory fashion.  Hint: One technique I use, since I am not legally allowed to discuss with my children past issues concerning my ex, is to ask them questions about what they know. This helps them sort out the answers for themselves. When people come up with an answer themselves, it has a much more powerful effect.

Ten Reasons People Don’t Believe in Themselves Part 2

Tuesday, 20th November 2007

6) A long history of attempts to achieve things that have failed for one reason or another.

 

7) A lack of close friends, which fosters the belief that something is wrong with them.

 

8) The feeling that God has rejected them.

 

9) A history of failed relationships.

 

10) A lack of ordinary societal talents (or visible accomplishments), such as a college degree or high-paying job.

 (Excerpt from Stop Marrying Mistakes: Using Principles to Claim a Healthy Relationship, www.redemptivecommunity.com/store) Did I miss any?

What You Can Do To Believe In Yourself Part 2

Friday, 16th November 2007

#6. Self-worth comes when a person is able to identify people who are healthy and people who are not.                                                                   

#7. Self-worth comes when a person is able to detach and let go of the pain from their past. It requires them to learn more about their emotions. They learn they can heal even if the other person never says, “I’m sorry.”                  #8. Self-worth comes from doing things people enjoy. It is necessary to fill the bucket. If a person is always giving, they will eventually get burned out. It is important to do something for self.                                                                                                                                                                                                                                                                               #9. Self-worth comes when a person learns that others cannot give them their worth. They have it within themselves. As children, people learn to place value upon themselves when others (parents) give it to them. If that didn’t occur, they seek it from friends or others. If people don’t get it there, they either give up or keep their relationships at a distance. Only when they learn that they are of worth and that others cannot give it to them do they realize that they have had the feeling of worth within themselves the whole time.                                                                                              

 #10. Self-worth increases when a person gets rid of their demons from the past. They can try and ignore them and hide them, but until they deal with the hurts and pains of the past, they are likely to have chinks in their self-worth armor. They need to deal with beliefs from their past. (Excerpt from Stop Marrying Mistakes: Using Principles to Claim A Healthy Relationship)                                                                                                                                                                                                                                                                             Are there anything else that you have considered helpful?

 
 
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