As readers know by now, I love to post information about alternative methods of healing. Today, I’m sharing something wonderful, which costs nothing and is one of the safest and fastest growing healing techniques in the world today. It is called EFT (Emotional Freedom Technique). Click here for more detailed information and a link for downloading instructions.To quote from the website:

“…EFT is basically the process of “psychological acupressure” developed by Gary Craig. EFT is based on the same energy meridians used in traditional acupuncture to treat emotional and physical ailments — but now, you don’t need the needles!

“Instead, tapping with the fingertips on specific meridians on the head and chest, along with voicing positive affirmations, helps to clear out emotional blockages from your system, thus restoring your mind and body’s balance. I’m sure you realize that emotional health is absolutely essential to your physical health and healing — the two are inseparably linked…”

The following video explains further. Please feel free to share far and wide.

Posted by Anne Bradshaw  www.annebradshaw.blogspot.com

Posted in: Self Improvement, Uncategorized at 7:05 pm